We are dedicated to improving the health and well-being of individuals in Plymouth through accessible fitness.


At Plymouth Sports Charity, we believe that everyone in Plymouth should have the chance to improve their health, regardless of their background or ability.

Through our free community-based fitness classes, and specialized projects, we aim to improve the physical and mental health of people in Plymouth.

Join us today and take the first step towards a healthier future!

Health Risks in Plymouth

  • Male Suicide Risk in Plymouth: A Growing Concern

    In Plymouth, many at-risk males face severe mental health challenges, contributing to high rates of suicide and self-harm. Key statistics include:

    • Have had suicidal or self-harm thoughts
    • Feel isolated and have no one to talk to
    • Cope with their struggles through alcohol or drugs
    • Lead a sedentary lifestyle

  • 1 in 6 People in the UK Suffer from Arthritis

    Arthritis is a widespread condition that affects millions across the UK.

    It can lead to:

    • Significantly impacting daily life
    • Limiting mobility and causing ongoing discomfort.

    Awareness of these symptoms is crucial for early intervention and effective management.

  • Obesity: A Growing Health Risk in Plymouth

    Obesity is a significant and rising health concern in Plymouth, affecting a large portion of the population. Nearly 1 in 4 adults in the city are classified as obese, leading to serious health complications such as heart disease, diabetes, and joint problems. The physical and mental toll of obesity is profound, contributing to reduced quality of life, low self-esteem, and increased healthcare costs.

How We Help

  • Male Suicide Prevention

    How We Help:

    We provide a safe space for men in Plymouth, offering fitness programs that combat isolation and mental health struggles. Through physical activity, we help reduce stress, improve mental health, and build a supportive community for those at risk.


  • Arthritis Support

    How We Help:

    Our specialized free fitness sessions are designed to help people with arthritis manage symptoms, reduce pain, and improve mobility. We offer tailored programs that focus on joint health, muscle strengthening, and enhancing movement.


  • Obesity Prevention

    How We Help:

    We offer accessible fitness sessions and healthy living workshops to help individuals combat obesity. Our programs are designed to promote weight loss, improve physical health, and encourage a sustainable, active lifestyle.