We’re proud to announce that Operation Strong – our free fitness program for veterans in Plymouth – has received funding from the Veterans' Foundation. 🇬🇧💪

This vital support will allow us to provide tailored physical training sessions focused on improving both physical health and mental well-being for those who have served.

A heartfelt thank you to the Veterans' Foundation for backing this important initiative. Together, we’re helping veterans build strength, resilience, and community through fitness.

Thanks to the support of Heart Research UK, Plymouth Sports Charity has been able to run targeted programs aimed at improving the heart health of individuals in Cattedown. Through tailored fitness sessions, we focus on activities that promote cardiovascular health, including walking and light aerobic exercises.

With the support of Sport England, Plymouth Sports Charity has been able to offer free yoga and walking sessions to help individuals become more active and improve their health. These programs are designed to be accessible to all, regardless of age or ability.

200+ Directly supported through free fitness sessions and mental health programs.

Improved access for vulnerable individuals, including veterans and seniors, enabling them to stay active and healthy.

Helped provide personalized care and support for those with chronic health conditions.

Highlighting the benefits of cycling sessions, including improved fitness, stronger joints, and better cardiovascular and respiratory health.

94% of participants reported being more active as a result of personalized exercise plans.

Reached 250 people focusing on promoting healthy lifestyles and nutrition.