Thanks to the support of Heart Research UK, Plymouth Sports Charity has been able to run targeted programs aimed at improving the heart health of individuals in Cattedown. Through tailored fitness sessions, we focus on activities that promote cardiovascular health, including walking and light aerobic exercises.

Thanks to the generous support of the Veterans Foundation, Plymouth Sports Charity has been able to launch the ACE Connections Program, aimed at helping veterans improve their social connections and mental well-being through the sport of tennis.

With the support of Sport England, Plymouth Sports Charity has been able to offer free yoga and walking sessions to help individuals become more active and improve their health. These programs are designed to be accessible to all, regardless of age or ability.

200+ Directly supported through free fitness sessions and mental health programs.

Improved access for vulnerable individuals, including veterans and seniors, enabling them to stay active and healthy.

Helped provide personalized care and support for those with chronic health conditions.

Highlighting the benefits of cycling sessions, including improved fitness, stronger joints, and better cardiovascular and respiratory health.

94% of participants reported being more active as a result of personalized exercise plans.

Reached 250 people focusing on promoting healthy lifestyles and nutrition.