In The Game Plymouth – Thursday Daytime Sports Session (16–24 years)

Our Thursday daytime session is part of the In The Game Plymouth programme, offering free, local sport and wellbeing activities for 16–24 year-olds.

This session is ideal for those looking to improve fitness, confidence and mental wellbeing during the day. Activities may include boxing, fitness, yoga and group-based sports, delivered in a welcoming, non-judgemental space.

Support is also available through one-to-one mentoring and practical life skills guidance.

📍 Time: Thursdays, 10:00am – 11:30am
💸 Cost: Free
👥 Age: 16–24 years
🎯 Delivered by: Plymouth Sports Charity – In The Game Plymouth